Barbecue Chicken Drumsticks & Zucchini
This recipe fits into AIP under the elimination phase, depending on the seasoning blends you choose
Chicken Burgers
Let’s make some chicken burgers that fit into the elimination phase of AIP
Copycat Sweet Baby Rays BBQ Sauce
Let’s make a copycat Sweet Baby Rays Barbecue Sauce with an optional fermentation step
Quick Refrigerator Pickles
Let’s make some quick refrigerator pickles. This recipe works well with fruit scrap vinegar
Burger Sauce
Let’s make a simple 4 ingredient burger sauce
Almond Flour Waffle Maker Buns
Let’s make some waffle maker buns
Fermented Nomato Ketchup
Let’s make a batch of fermented notomato ketchup. This recipe fits into the Autoimmune Paleo (AIP) Protocol under the elimination phase or reintroduction stage 1
Ranch Seasoning Blend
Let’s make a Ranch Seasoning Blend that fits into the Autoimmune Paleo (AIP) Protocol under the Elimination Phase
Baked Salmon in Mustard Sauce & Cucumber Salad
The reintroduction stage this fits within would depend on the mustard you use
Parsley Lime Fish & Roasted Vegetables
Let’s make some fish & roasted vegetables. This recipe fits into the Autoimmune Paleo (AIP) Protocol under Reintroduction Stage 1
Seasoned Salt
Let’s make a Seasoned Salt blend that fits into the Autoimmune Paleo (AIP) Protocol under reintroduction stage 1 or the elimination phase depending on one of the ingredients
Faux Paprika Seasoning
This recipe fits into the Autoimmune Paleo (AIP) Protocol under reintroduction stage 1
If you wanted to make this a “smoked” paprika add a small amount of smoked salt or omit the salt for a regular version
Honey Garlic Chicken Marinade
Let’s make a honey garlic marinate for chicken that is compliant to the Autoimmune Paleo (AIP) Protocol elimination phase
Dairy Free, Refined Sugar Free Ice Cream
Let’s make a reintroduction stage 1 AIP compliant dairy free, refined sugar free ice cream. I will also go over some suggestions if you’re not following AIP
Salisbury Steak
Let’s make some elimination phase AIP compliant Salisbury steak. This recipe works well with meatballs if you’d prefer
Greek Seasoning Blend
Let’s make some Greek Style Seasoning
Fermented Mayonnaise
Let’s ferment some mayonnaise. The reason we would want to consider doing this is the fermentation process greatly increases the shelf life to your mayo up to a few months
Caesar Salad Dressing
Let’s make some AIP compliant Caesar Salad Dressing that is coconut free, we’ll be using mayonnaise as the base
Crockpot Greek Ribs & Lemon Roasted Sweet Potatoes
In this recipe I’m going to be sharing a different way to marinate your meat.
Chicken Nuggets
Today we’re making chicken nuggets. This recipe can easily be doubled or tripled so you can store some in the freezer for those days you don’t feel like cooking