Digestion Support Tea Blend
Let’s make a tea b lend that can help support your digestion system As well as potentially aiding headache symptoms
Pine Vinegar
Let’s make a pine infused vinegar you can use for cleaning, culinary purposes & even medicinally as an immune system support
Lemon Extract
Let’s make a lemon extract. You can either use alcohol or glycerin as your extraction medium
Canned Wholegrain Mustard
Let’s waterbath can some whole grain mustard
Copycat Sweet Baby Rays BBQ Sauce
Let’s make a copycat Sweet Baby Rays Barbecue Sauce with an optional fermentation step
Quick Refrigerator Pickles
Let’s make some quick refrigerator pickles. This recipe works well with fruit scrap vinegar
Dog Safe Bone Broth in the Crockpot
Today we’re making bone broth that is dog safe. This broth will be used in various recipes coming up.
Burger Sauce
Let’s make a simple 4 ingredient burger sauce
Almond Flour Waffle Maker Buns
Let’s make some waffle maker buns
Lemon Infused Oil in a Mason Jar
Let’s make some lemon infused oil using the easiest method possible, so grab your nearest mason jar & let’s get infusing
Fermented Grainy Honey Mustard
Let’s make some fermented grainy honey mustard.
Fermented Nomato Ketchup
Let’s make a batch of fermented notomato ketchup. This recipe fits into the Autoimmune Paleo (AIP) Protocol under the elimination phase or reintroduction stage 1
Ranch Seasoning Blend
Let’s make a Ranch Seasoning Blend that fits into the Autoimmune Paleo (AIP) Protocol under the Elimination Phase
Baked Salmon in Mustard Sauce & Cucumber Salad
The reintroduction stage this fits within would depend on the mustard you use
Brewing Large Batch Kombucha
Today we’re taking our small batch brew of kombucha & turning into a large batch.
Fermented Honey Dill Mustard
Let’s ferment some honey dill mustard. This condiment is delicious on it’s own or makes a yummy topping for salmon
Parsley Lime Fish & Roasted Vegetables
Let’s make some fish & roasted vegetables. This recipe fits into the Autoimmune Paleo (AIP) Protocol under Reintroduction Stage 1
Seasoned Salt
Let’s make a Seasoned Salt blend that fits into the Autoimmune Paleo (AIP) Protocol under reintroduction stage 1 or the elimination phase depending on one of the ingredients
Faux Paprika Seasoning
This recipe fits into the Autoimmune Paleo (AIP) Protocol under reintroduction stage 1
If you wanted to make this a “smoked” paprika add a small amount of smoked salt or omit the salt for a regular version
Honey Garlic Chicken Marinade
Let’s make a honey garlic marinate for chicken that is compliant to the Autoimmune Paleo (AIP) Protocol elimination phase