Homemade Shredded Hash Browns
Let’s make some shredded hash browns we can grab from the freezer for an easy convenience option that is a lot healthier than any store bought version
Homemade Instant Mashed Potatoes
Let’s make some dehydrated instant mashed potatoes. These potatoes will rehydrate in under 10 minutes & are a much healthier option than any prepackaged convenience option
Creamy Potato & Beef Soup
Let’s make some creamy potatoe & beef soup. This recipe is extreamly customizable & can even be made with leftover beef from making bone broth
Coconut Granola
This granola recipe is very easy to customize based on your preferences & the ingredients you have on hand. Feel free to take this recipe & really make it your own.
Yellow Mustard
This recipe fits into the Autoimmune Paleo (AIP) Protocol under reintroduction stage 1, 2 or 4 depending which version of paprika you choose to add.
Kombucha Vinegar
Let’s do a second fermentation on our kombucha but this time we’re going to let it over ferment for at least 30 days so it turns into vinegar.
Cheesy Broccoli Soup
This recipe fits into the Autoimmune Paleo (AIP) Protocol under reintroduction stage 4 if you are including the dairy, or reintroduction stage 1 if the dairy is omitted
Egg Roll Soup
This recipe fit into the Autoimmune Paleo (AIP) Protocol under the Elimination Phase or Reintroduction Stage 2 depending on the garnish used
Cream Soda Kombucha
Let’s do a second fermentation recipe on our kombucha
Catalina Salad Dressing
This recipe fits into the Autoimmune Paleo (AIP) Protocol under reintroduction stage 1
Elderberry Tincture
Let’s make an elderberry tincture
Almond Extract
Let’s make some almond extract
Pickled Green Beans with Water Bath Canning Option
Let’s pickle some green beans with an optional water bath canning step. If you don’t want to can them they can be stored in the refrigerator
Teriyaki Meatballs
This recipe fits into the Autoimmune Paleo (AIP) Protocol under the elimination phase
Water Bath Canned Spiced Crabapple Jelly
Let’s water bath can some spiced crabapple jelly with a low sugar option. You can also make this recipe unspiced if desired.
Honey Garlic Ribs
This recipe fits into the Autoimmune Paleo (AIP) Protocol under reintroduction stage 2. If you’re not there yet simply omit the stage 2 spices
Remineralizing Toothpaste
Let’s make a remineralizing tooth paste
Breaded Fish
This recipe fits into the Autoimmune Paleo (AIP) Protocol under reintroduction stage 1 or 2 depending on the seasoning used
Tartar Sauce
This recipe fits into the Autoimmune Paleo (AIP) Protocol under reintroduction stage 1 or 2
Shrimp & Broccoli Stir fry
The recipe fits into the Autoimmune Paleo (AIP) Protocol under reintroduction stage 1 or 2