Dill Pickle Seasoning

This recipe fits into the Autoimmune Paleo (AIP) Protocol in reintroduction stage 2

Equipment:

• Mixing bowl

• Measuring cups & spoons

• Whisk

• Storage jar

• Herb grinder or mortar & pestle

Ingredients:

6 TBSP Dried Dill Weed

2 TBSP Coriander Seeds

2 TBSP Salt

2 tsp Dill Seeds

2 tsp Onion Powder

1 tsp Garlic Powder

1 tsp Ground Mustard

Instructions:

1. Grind up the coriander & dill seeds. They don’t need to be a fine powder

2. Place all ingredients into a mixing bowl

3. Mix well to combine

4. Place in desired storage container

Shelf life:

• 6-12 months in an airtight container

Image of a glass jar of pickle seasoning with a wooden lid