Coconut Granola
This granola recipe is very easy to customize based on your preferences & the ingredients you have on hand. Feel free to take this recipe & really make it your own.
Yellow Mustard
This recipe fits into the Autoimmune Paleo (AIP) Protocol under reintroduction stage 1, 2 or 4 depending which version of paprika you choose to add.
Cheesy Broccoli Soup
This recipe fits into the Autoimmune Paleo (AIP) Protocol under reintroduction stage 4 if you are including the dairy, or reintroduction stage 1 if the dairy is omitted
Egg Roll Soup
This recipe fit into the Autoimmune Paleo (AIP) Protocol under the Elimination Phase or Reintroduction Stage 2 depending on the garnish used
Catalina Salad Dressing
This recipe fits into the Autoimmune Paleo (AIP) Protocol under reintroduction stage 1
Teriyaki Meatballs
This recipe fits into the Autoimmune Paleo (AIP) Protocol under the elimination phase
Honey Garlic Ribs
This recipe fits into the Autoimmune Paleo (AIP) Protocol under reintroduction stage 2. If you’re not there yet simply omit the stage 2 spices
Breaded Fish
This recipe fits into the Autoimmune Paleo (AIP) Protocol under reintroduction stage 1 or 2 depending on the seasoning used
Tartar Sauce
This recipe fits into the Autoimmune Paleo (AIP) Protocol under reintroduction stage 1 or 2
Shrimp & Broccoli Stir fry
The recipe fits into the Autoimmune Paleo (AIP) Protocol under reintroduction stage 1 or 2
Dill Pickle Chicken
The recipe fits into the Autoimmune Paleo (AIP) Protocol under reintroduction stage 2
Dill Pickle Seasoning
This recipe fits into the Autoimmune Paleo (AIP) Protocol under reintroduction stage 2
Crockpot Pulled Mustard Crusted Beef
This recipe fits into AIP in reintroduction stage 2, but depending on the ingredients in the mustard it could be a stage 1 food
Zucchini Tots
The recipe fits into the Autoimmune Paleo (AIP) Protocol under reintroduction stage 2
Sweet Potato Waffle Buns
The recipe fits into the Autoimmune Paleo (AIP) Protocol as a stage 2 reintroduction recipe
Miracle Whip Dressing
Let’s make some homemade miracle whip style dressing
Barbecue Chicken Drumsticks & Zucchini
This recipe fits into AIP under the elimination phase, depending on the seasoning blends you choose
Chicken Burgers
Let’s make some chicken burgers that fit into the elimination phase of AIP
Copycat Sweet Baby Rays BBQ Sauce
Let’s make a copycat Sweet Baby Rays Barbecue Sauce with an optional fermentation step
Quick Refrigerator Pickles
Let’s make some quick refrigerator pickles. This recipe works well with fruit scrap vinegar