Fermented Grainy Honey Mustard
Let’s make some fermented grainy honey mustard.
Fermented Honey Dill Mustard
Let’s ferment some honey dill mustard. This condiment is delicious on it’s own or makes a yummy topping for salmon
Fermented Mayonnaise
Let’s ferment some mayonnaise. The reason we would want to consider doing this is the fermentation process greatly increases the shelf life to your mayo up to a few months
Caesar Salad Dressing
Let’s make some AIP compliant Caesar Salad Dressing that is coconut free, we’ll be using mayonnaise as the base
Crockpot Greek Ribs & Lemon Roasted Sweet Potatoes
In this recipe I’m going to be sharing a different way to marinate your meat.
Lacto-Fermented Onions
Let’s ferment onions following the lacto-fermentaion method.
Lacto-fermentation uses salt, water & a naturally occurring bacteria called Lactobacillus which work together to convert the sugars present in vegetables into lactic acid.
This process is used as a form of preservation as well as a providing a healthy dose of probiotics.
Honey Fermented Ginger & Turmeric
Let’s make some honey fermented ginger & turmeric